Dr Phil UK Your daily dose of telly therapy

Dr Phil UK

Your daily dose of telly therapy

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From Trisha's Sofa to TikTok Duets: Seven UK Telly Advice Moments That Predicted 2026
Nostalgia

From Trisha's Sofa to TikTok Duets: Seven UK Telly Advice Moments That Predicted 2026

Before 'attachment style' became a dating app filter, UK telly was already turning emotional chaos into prime-time entertainment. We look back at seven advice-show moments that laid the groundwork for today's therapy-speak boom — and give each a 2026 verdict.